Hochschulsport-Programm

Sensual Yoga – the gentle path to body awareness and sensuality

Immerse yourself in a flowing yoga practice that helps you develop a deep awareness of your body and your breathing, and connect with your sensuality.

Course leader/ photo:Isabel Daube

Sensual Yoga combines mindful movements, gentle transitions and sensual elements to release tension and strengthen your body awareness. This course creates a space where you can let go and express yourself freely and intuitively.
The class is suitable for anyone who wishes to bring more lightness, presence and wellbeing into their life. “
My classes are accessible to everyone – whether you’re a beginner or more advanced – thanks to the variety of poses and the emphasis on free and intuitive movement.

Please feel free to bring a blanket, a jumper and thick socks. Mats are provided.

Please note:

Under the "Zeitraum" button, you can view the individual course dates and any cancellations.
In most cases, you can contact the course leader by clicking on their name.

External participants can only register for university sports activities 24 hours after university members have started registering, provided the activity is open to external participants.

Use our free sports partner exchange!