Hochschulsport-Programm

Acrobatics is a contact sport that builds full-body fitness, coordination, balance, and strength-endurance. The class teaches simple elements of partner acrobatics as well as balance exercises with one or more partners (pyramid building). Participants do not need any special prerequisites, other than some body awareness and a willingness to engage in physical contact. We also welcome those with prior experience in partner acrobatics (e.g., from a beginner’s class—Acroyoga provides only a limited foundation here!), gymnastics, vaulting, or similar disciplines. You should have a basic level of core stability, a sense of movement, and some strength.

Course instructor/ Photo: Marc Birringer, Felicia Bug, Christine Schwerdtfeger (Photo: Nicole Dietzel)

Photo: Marc Birringer

Please note:

Under the "Duration" button you can see the individual course dates and, if applicable, any cancellations.
By clicking on the name of the course leader, you can contact them in most cases.

External participants cannot register for University Sports programs until 24 hours after university members have begun registering, provided that the program is open to external participants.

Use our free sports partner exchange!