Blick in die Sporthalle, eine gruppe Studierender wird verschwommen in Bewegung dargestellt

Hochschulsport-Programm

Strength Training Workout*
verantwortlich: Samuel Rill

 

Total Muscle Makeover

Get ready to power up with our Full Body Strength Training Course!

 

You'll blow up your muscles in just one hour with an intense, sweat-drenching workout designed for all fitness levels. Expect every session to push you to your limits and leave no muscle group untouched. From beginners to advanced fitness enthusiasts, this course guarantees a dynamic, full-body challenge that boosts your strength and stamina.

Turn your sweat into results?join us and redefine your fitness journey today!

 

This course is held in english.

Course Instructor: Peris Kinyua


External participants cannot register for University Sports programs until 24 hours after university members have begun registering, provided that the program is open to external participants.

Use our free sports partner exchange!

 

Nr.No.DetailsDetailTag / Zeit / OrtDay / Time / LocationZeitraumDurationLeitungGuidancePreisCostBuchungBooking
332201Strength Training Workout*
332201
Strength Training Workout*
10.08.2026-28.09.2026
Mo19:00-20:00Sporthalle Campus, Geb. 54 - Großfeld
10.08.-28.09.Peris Kinyua24/ 24/ --/ 24 €
24 €
für Studierende
24 €
für MitarbeiterInnen
24 €
für HSP- und FiduS-ÜbungsleiterInnen der Hochschule FD