Hochschulsport-Programm

Oriental dance combines balance, strength and expression. Through flowing and precise movements, it particularly strengthens the back, abdomen and pelvic floor. At the same time, it improves posture, coordination and body awareness – and boosts self-confidence.

Course instructor/ Photo: Simona Nikolova

In this course, you’ll learn the basic movements of belly dancing, from gentle hip movements to elegant arm movements. Step by step, we’ll put these elements together to create a short choreography – it’ll be great fun and there’s absolutely no pressure to perform.

Please bring comfortable clothing, something to drink, and plenty of motivation and curiosity – everything else is already taken care of. I look forward to seeing you!

Please note:
Under the Duration button you can see the individual course dates and, if applicable, any cancellations.
In most cases you can contact the course leader by clicking on the name of the course leader.

Use our free sports partner exchange!